Engage- Warm Up Exercises and Stretches

Xplore- Excersice Stations

Communicate- Students will perform various exercises and stretches at different stations around the gym.

Empower- Students will work to improve their strength, flexibility, and edurance.

Launch-   Did you get better at one exercise or stretch?

Engage- Warm Up Exercises and Stretches

Xplore- Students will look into different sports and the skills required to play

Communicate- Students will learn the rules, procedures, and situations throughout different sports.

Empower- Students will work to develop different sport skills

Launch-  Did you build on a sport skill?

Engage- Warm Up Exercises and Stretches

Xplore- One Mile Wednesday

Communicate- Students will choose either to walk or run one mile.

Empower- Students will work to complete one mile around the track or gym

Launch-  Did your time get faster?

Engage- Warm Up Exercises and Stretches

Xplore- Students will play each other in a game picked from a sport learned and worked on from Tuesdays.

Communicate- Students will choose teams, positions, and make in game decisions.

Empower- Students will work together and play each team. They will create plays to score and make changes within the team to win.

Launch-   YOU DONT HAVE TO WIN, JUST LEARN AND GET BETTER.

Engage- Warm Up Exercises and Stretches

Xplore- Students can choose what activity to do in the gym.

Communicate- Students will talk to one another and respect each other’s areas 

Empower- Students will be allowed to do various games and activities throughout gym in specific areas.

Launch- Do your job throughout the week to earn a free day.